Yoga Weekend: Evening Pass Friday

Our ever popular yoga weekend at Myrkdalen Hotel is back at 13th - 15th of January.Enjoy a stress free day on the serene mountainside of Myrkdalen.

Karina Eline Kibsgård and Helle Karlsdottir, our experienced instructors will guide you through the sessions. 

Jivamukti Yoga is a vinyasa yoga method that is practiced to energizing music.

The sessions are spiritual, uplifting and physically challenging. Emphasis is placed on physical yoga postures/asana practiced in a coherent flow with a playful approach. At the same time, chanting and yoga philosophy are important elements for getting into the core of the yoga practice.


18:00 - 20:00 - Jivamukti + Calm Yoga With Karina and Helle

We’ll start the weekend off with a combination of Jivamukti Yoga -a psychical challenging, vinyasa practice with music, chanting and a little bit yoga philosophy and calm yoga and very clam yoga for relaxation of our bodies.