Yoga Weekend: Sunday Pass

Our ever popular yoga weekend at Myrkdalen Hotel is back at 13th - 15th of January.Enjoy a stress free day on the serene mountainside of Myrkdalen.

Karina Eline Kibsgård and Helle Karlsdottir, our experienced instructors will guide you through the sessions. 


Jivamukti Yoga is a vinyasa yoga method that is practiced to energizing music.

The sessions are spiritual, uplifting and physically challenging. Emphasis is placed on physical yoga postures/asana practiced in a coherent flow with a playful approach. At the same time, chanting and yoga philosophy are important elements for getting into the core of the yoga practice.


SUNDAY JANUARY 15:


09:00 -11:00 - Jivamukti Yoga Open Class With Karina

Full package - Chanting, philosophy, physical vinyasa practice and meditation


11:30 - Lunch


13:00 - 15:00 - Restitution Workshop With Helle

We will finish the weekend off by finding peace and let the mind take in everything we have learnt this weekend. Yogi sleep - take a deep dive into you inner worth whilst your body is relaxing, thoroughly guided by the instructor.